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Muscles in motion: How practicing sports together helps promote social cohesion

Outdoor gyms have become widely popular in West African cities. Sports activities in public space are not only inclusive and accessible. Working out with friends is great fun, reduces stress and boosts self-confidence. Practising sports can help young people to clear their minds and activate their inner strength. By doing it together, it also promotes social cohesion.

In this tutorial, we will guide you step-by-step through the process of engaging with the community, employing local knowledge to procuring materials, testing and installing the training equipment. Ready? Set … go!